We all know organic foods are grown with less chemicals and toxicians, but what exactly does that mean to our health? New studies show that organic foods can be packed with much more nutrients than conventionally grown produce. Ex: Organically grown tomatoes can have much higher levels of quercetin (up to 79 percent higher) than conventionally tomatoes and (up to 97 percent )higher levels of Kaempferol, both flavonoids that have been linked to protect against cancer, cardiovascular disease and other age-related illnesses.
Read more about why organic food is healthier.
